Heavy-lifting hardware: become lord of these rings and you’ll build Olympic-grade strength
Categories: Build MusclePosted on Saturday, August 4, 2007 by Don Bosco
These portable Power Rings let you take your workouts anywhere. Hang them from a pullup bar, your basement rafters, or even a tree limb, and do different exercises, including hard-core versions of the pushup, dip, pullup, and hanging leg raise. For an even greater challenge, you can train like a gymnast, performing moves such as the muscle-up–a combination pullup and dip.