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Prostate cancer is the most common cancer among men, apart from skin cancer. After lung cancer, prostate cancer is the second leading cause of death among men.

In this year, around 234,500 men will be diagnosed with prostate cancer in the US. In 2006, approximately 27,300 men will die from prostate cancer in the US alone. One in every 8 Canadian men will develop the disease, and one in 3 will die from it.

Every man is at risk for prostate cancer. Black men have about a 60% higher incidence rate of prostate cancer than white men, and almost a two-fold higher mortality rate than white men.

Men most at risk include:

- Men over age 40
- North American and European origin
- Diets with a high fat intake
- History of the disease in the family.

The disease takes a long time to develop, and can be easily treated, if detected in its early stages. Prostate cancer can take up to eight to ten years to spread and become life threatening.

There are no specific prostate cancer symptoms, but some potential signs include:

- Frequent, difficult and painful urination
- Blood or pus in the urine
- Pain the in the lower back, pelvic area, or upper thighs
- Painful ejaculation

When speaking about medical options, doctors typically offer patients two choices: radiation therapy or surgery to remove prostate gland.

Studies show that that adding the following to your diet can help reduce the risk of prostate cancer:

- Vitamin E
- Vitamin C
- Tomato juice
- Selenium
- Garlic

Here are 5 foods that can help prevent prostate cancer:

1. Black, pinto, small red and kidney beans.
2. Tomatoes, watermelon and pink grapefruit.
3. Sweet potatoes, carrots and cantaloupe.
4. Broccoli, kale and cauliflower.
5. Soy milk.

There’s nothing worse then trying to exercise, eat right, watch your fat intake and control your blood pressure, only to be diagnosed with cancer. Cancer always seems to invade our lives suddenly, from out of the blue. In some people’s family there is a history of cancer. They partially expect it, but it is still a shock. For others, there is no history. There is no marker or rhyme or reason for them to be struck down with such an illness. How does one handle it when it happens?

Of course the first step is to wonder. What does this mean? Why is this happening to me? One begins to wonder about God and the universe, or if stress or negativity has caused it to happen. One begins to look at alternative medicine cures, while at the same time one is fighting off loving relatives who don’t actually respect one’s point of view and wants him to do anything, even get his head cut off, if necessary, to get rid of the cancer.

This is devastating. When I got diagnosed with prostate cancer, a form of cancer that was understood as something they had a lot of success getting rid of, all of these things happened to me. I don’t know if I rationalized it all, but I began to see my prostate cancer as something that broke me out of my complacency and the illusion that my life would last forever, and reminded me that I could go at any time.

It helped me see that my life was miserable at the time. My job was miserable. I was being pressed and oppressed on all sides in a situation that I felt that I couldn’t let go. I found that many people that I thought trusted me argued with me constantly, not honoring my right to make decisions on the type of treatment I was going to have. I found support from places where I never thought I would find it, and lack of support and callousness from other places.

From the whole experience I realized that life will not last forever. Life is very unpredictable. We can work to take care of ourselves as much as we like, but sometimes it is just the role of the dice. We like to think that we are in control and we are to a certain extent, but the truth is that we can go at any time.

Have you or a loved one been diagnosed with cancer? What does it mean to you? Can you find some hope in this time of darkness. Can you find a pearl, or make a pearl, out of this major irritant? What is important to you in your life? These are questions that you can address now, and you find answers. The most important thing, I think, is to do just that. This can be done as one gets out of oneself and begins to notice, if one can, that the world is going on around him or her as if nothing is going on.

The trees and flowers are growing. The night skies are beautiful. Children are being born and people are dying. The whole world is going on all around you as if it doesn’t care that you may be dying. Upon observing this would it be difficult to deduce that you might go on just like the world after your body dies? The essence of you, that part of you that makes you who you are, perhaps, will go on after. Think on these things. All of the spiritual practices in the world tell us this.

If you believe that there is nothing and that you will just go into oblivion, that isn’t too bad either, because you won’t be around to experience anything. No matter what happens, therefor, everything will work out.

If you are cured things will work out. If you are not cured things will work out. It is therefor intelligent in the midst of this darkness, pain and suffering, to be happy. It is important not to mourn these days, but to enjoy them, because they may be the last days that you will partake of this life as the person you are, with the friends that you have. Celebrate the day, because whether you are dying now or cancer, or you are dying more slowly from natural causes, we are all in the state of physically dying as soon as the body stops regenerating itself sometimes around the age of forty.

When you mention the words prostate cancer around men it can literally put fear in their hearts. This disease is a very harsh condition that can prove fatal for a large percentage of individuals that contract it unless they start to protect themselves at an early age. Before going into some things you can do to avoid prostate cancer it needs to be mentioned that there are unfortunately some obstacles that simply can’t be avoided. For instance if there is a history of prostate cancer in the family or if you are at a certain age where this form of cancer seems to appear quiet frankly then the reality is the likelihood of being diagnosed with prostate cancer is higher. However, there are a few things you can do now to combat the effects of catching prostate cancer. They include a proper diet, plenty of exercise and an annual checkup or health exam.

Simply put exercise is one of the most beneficial things anyone can do to improve their overall health and quality of life. Let’s be honest our bodies require enough exercise stimulation in order to stay health, strong and function properly. The fact is you really should exercise on a regular basis in order to stay in good shape. Exercise also has the benefit of helping your body stay disease free, to include cancer. By sticking to an exercise plan you significantly lower your chances of contracting prostate cancer and should you actually be diagnosed with the disease your body will be in much better shape and capable of dealing with the adverse effects of cancer in the prostate gland while you undergo treatment for the condition.

Naturally, diet is another crucial factor to leading and living a healthy lifestyle and it fits nicely with a good exercise program. In fact, medical studies show that a well balanced diet has the most effect on whether or not you lead a health life. Unhealthy foods, such as those found in fast food restaurants, are a precursor to future health related problems to include prostate cancer. Generally speaking, most medical professionals and doctors highly recommend the nutrient called lycopene as a supplement needed to help prevent all forms of cancer to include the dreaded prostate cancer. Although Lycopene is found in many different foods it is abundantly found in papaya, tomatoes, watermelons and guava. Additionally you can choose to take vitamins, nutrient supplements and minerals that contain lycopene.

All of the health eating and exercise daily routines mean nothing if you fail to schedule an annual health exam or medical checkup. Although these don’t necessarily help you avoid cancer they do assist in the early detection of prostate cancer which is extremely important because in most cases early detection was the key to be able to successfully cure prostate cancer that was diagnosed in a majority of males. A yearly or annual exam is highly recommended, but if you are in a higher risk category then perhaps a semi-annual exam would prove to be better.

Prostate cancer isn’t something to mess around with, but by adapting a health diet incorporated with an exercise routine used in conjunction with a regular health examination the odds of staying cancer free are higher and should you be diagnosed with prostate cancer you stand a much better chance of beating the disease.

Many people today are interested in the use of herbs such as ginseng in the treatment of prostate cancer. People are certainly interested in whether or not the benefit of ginseng has been studied scientifically.

Before we describe the scientific and medical literature on the use of Ginseng for the treatment of prostate cancer, here is a brief description of the different types of ginseng.

Ginseng is a herbal remedy that has been used in Asia as a medicinal remedy for a long time. It’s commonly used as a herbal preparation in traditional Chinese medicine. There are many types of ginseng freely available on the market today. However, there are really only 2 types of real ginseng:

1. Asian Ginseng (Panax Ginseng): and
2. North American Ginseng (Panax Quinquefolius).

Both types of ginseng differ in their chemical composition. This different chemical composition appears to give each type of ginseng different biological properties.

How To Research The Medical Literature And Find Abstracts And Free Full Text Articles On Ginseng As A Treatment For Prostate Cancer

To research the scientific literature and find medical articles written about the use of ginseng for the treatment of prostate cancer, you first need to go the online medical database of the National Library Of Medicine.

The home page has a search box. In the search box type in — Ginseng AND prostate cancer. Then click search. Notice that the search won’t work if you type in ginseng as a treatment for prostate cancer.

As of August, 2006 a total of 6 medical articles have been written which turned up in our search. You can read the abstracts for free online. In addition, one of the articles is available as a free full text article on the subject of ginseng as a treatment for prostate cancer.

To tell if a free full text article is available, look to see if there are green lines in the file box to the left of the article title.

If there are only black lines then that means that only the abstract is available. This still can provide some valuable information on our subject of ginseng in the treatment of prostate cancer. You can read the abstract and, if you decide that you want to read the full text of the article for free, make a note of the journal title and the volume.

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